1 Timothy 4:8
8 “Physical training is good,
but training for godliness is much better,
promising benefits in this life and in the life to come.”
Oh how true and wise is the word of God. You can exercise, body build but THAT will not last unless you keep it up. Spiritual Exercise is for now and eternity, although I have to say it should also be a daily HABIT.
I recall the time in my life when I was at the GYM 3-4 times a week. Oh, my how good that size 4 felt. But, as you can tell by this blog, it only lasted as long as my commitment. Now Spiritually, I have had those mountain top experiences that were amazing and brought me to an intimate relationship with Jesus. My spiritual growth was amazing. That growth has really never left me BUT I must say, I went through a dark place in my life (when I was a size 4) and those spiritual muscles were NOT used.
I'm seeking to be strong PHYSICALLY, SPIRITUALLY, and MENTALLY in the LORD!
That is true Health and Wellness
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