"Distractions" Self Inflected Self Directed Distractions
Keeping really really busy" may be a means for you to keep from "SHUTTING UP and LOOKING UP"
This means you are not wanting to face your self.
So, you keep really busy,
You do this my making list, plans… filling up the void, TV, Music, Book… endless chatter
Just be Still
So you can be
It sometimes is a scrary thing to do…. being still…. being with yourself
Just thinking about that today