So, I think I now will belong to the up coming new group of " Nutritarians".
It took me a while to figure out that this is a concept like being a Vegetarian. Execpt, I think its BETTER.
I was startled to find out that this is exactly what I have discovered this past year! So excited to discover this.
It's all about eating foods that are HIGH in Nutrition!
THAT my friend, is RESPECTING your body
That's it for today!
|"I was on the low-Carbohydrate diet for a week |
and lost three inches off my smile."
To read more of being a Nutritarian Click on this: Link to info on Nutritarian
Some more good info: LINK: What Dr Oz say's about YOU on a DIET
Ciao and Salute! To Y O U R health and Wellness
PS Don't forget to EXERCISE your MIND, SPIRIT & BODY!