Yikes, I woke up to the crisp Autumn Air blowing softly through my bedroom window. AHHHH, I love the fall season. The changing of the seasons is about endings and beginnings... changing and moving a new direction. Pull out the boots and sweaters and the aroma of pumpkin pie!
OH, right! Pumpkin pie time.
No problem facing the holidays of desserts, sweets.... Buffets of a million choices!
Why no problem? Because when you become balanced you'll look at these foods in a different way.
Starbucks beverage: Pumpkin Spice Latte, nonfat milk, no whipped cream:
Read More http://nutritiondata.self.com/facts/foods-from-starbucks/9558/2#ixzz11J4SZK4s
Download Printable Label Image